Baked Potato Eggs

3 Oct

 

Yield: 4 Servings

Prep time: 10 Minutes

Cook time: 1 hour, 5 minutes

 

Ingredients

  • 2 baking potatoes
  • 2 tablespoons butter
  • 1/4 cup grated Parmesan
  • 2 precooked turkey sausages, diced
  • 4 large eggs

 

Preparation

  • Heat oven to 400° F.
  • Scrub the potatoes and pierce each with the tines of a fork. Bake until fork-tender, about 45 minutes.
  • Carefully cut each potato in half.
  • Scoop out the insides and stir in the butter and cheese. Fold in the sausages. Spoon the mixture back into the potato halves, creating a hollow in each center.
  • Break 1 egg into each hollow.
  • Arrange on a baking sheet and cook 10 to 15 minutes or until set.

 

Nutritional Information

Calories per serving: 320
Fat per serving: 13g
Saturated fat per serving: 6g
Protein per serving: 10mg
Carbohydrates per serving: 19g
Fiber per serving: 2g
Cholesterol per serving: 231mg
Iron per serving: 2mg
Sodium per serving: 148mg
Calcium per serving: 95mg

 

Source: Jane Kirby, Real Simple APRIL 2003

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